The Self Defence classes were started in 1987 by a member of the St Matts congregation as a way of offering his talents to contribute financially towards the Church.
Self Defence is intended for family and youth; we have father and son, brothers and sisters all joining in. We believe we encourage self control and confidence - it is also a great way of getting fit. The classes are run by a strong team, some of whom have been involved for 15-20 years.
Remember, you are never too old or too young to start. It’s a great feeling to share with each other, and to support each other.
St Matts Self Defence Class meets each Tuesday at 7.00pm in the church halls. Further information is available from the St Matts Office.
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